Mini Mindfulness Break for April 08, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Willing to Experiment

We do not need to be afraid of our mind. We can go on a journey of discovery and experiment.

– Martine Batchelor, “Meditation, Mental Habits, and Creative Imagination “

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Achieve Goals Guided Meditation

Achieve Goals Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin