| Dear Friends: |
 |
| “Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.”
– Martin Luther King, Jr. |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Read about this day in 1997 at Mindfulness In Healing: |
| Feel Good to Heal Good! |
 April 10, 1997 – Feel Good to Heal Good! I woke up very early this morning, feeling almost normal! Before I had cancer, I would wake up early, go down into my office, and begin working. This morning, I followed the same procedure, in spite of having taken a sleeping pill last nig … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
The Zen Teachings of Father Eli
