Mini Mindfulness Break for April 23, 2022

Dear Friends:
Everything As Practice

Failing to see everything as an opportunity for practice is a setup for frustration and disappointment, keeping us stuck where we are and limiting our possibilities for inner growth. The more we include in our practice, the more satisfying our life can be.

– Ezra Bayda, “Breaking Through”

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Read about this day in 1997 at Mindfulness In Healing:
To Click or Not to Click…
Today was a very nice day! I went to Menlo Park around 11:00 A. M. and spoke with my boss once more about my annual review. Next, my son came for lunch and we had a nice time with the V. P. of my group. I received such tremendous support from everyone at work today that it really …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved