| Dear Friends: |
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| We’re often identified with egocentric karmic conditioning/self-hate, even as we’re believing we’re “here and centered.” That’s a great place to practice.
– Cheri Huber <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Are You Going MAD? |
| Are you going MAD (Modern American Diet) from the foods you are eating? We are not built to eat like MAD men and women! Thanks to the introduction of industrial-scale food processing, Americans have change … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
