| Dear *[FNAME]*: |
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| Constant kindness can accomplish much. As the sun makes the ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.
– Albert Schweitzer, Daily Peace Quote |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Weight Loss Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
The Zen Teachings of Father Eli
