Dear *[FNAME]*: |
We just keep choosing to practice awareness and expanded awareness is our reward. The more we see and realize, the more expansive our lives are. We learn “how we cause ourselves to suffer” (being in relationship with egocentric karmic conditioning/self-hate), and we learn to disidentify from that relationship and come back to the peace, joy, and clarity of thisherenow.
– Cheri Huber |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Read More Mini Mindfulness Breaks |
Mindfulness Breaks |
May you be free from suffering and the causes of suffering! All my best, |