| Dear *[FNAME]*: |
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| Paying Attention Changes the World
Attention changes what kind of a thing comes into being for us: in that way it changes the world. – Iain McGilchrist, “Examining Attention” |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Stress Relief Guilded Meditation
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May you be free from suffering and the causes of suffering! All my best, |
The Zen Teachings of Father Eli
