Mini Mindfulness Break for February 23, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Nothing authentic wants a holiday from existence. Awareness is always joyfully “on.” Why miss the glorious experience of Life unfolding through an instant of inattention?

– Cheri Huber

Read More Mini Mindfulness Breaks
Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Guided meditation Bundle

Guided meditation Bundle

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin