| Dear *[FNAME]*: |
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| What We’re Made Of
All that we are is a result of what we have thought; it is founded on our thoughts, it is made up of our thoughts. – Buddha, in Scott Darnell’s “Dharma in a Broom Closet “ |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Seven Secrets to Stop Stop Interruptions in Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
