| Dear Friends: |
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| Tension is who you think you should be, relaxation is who you are.
– Chinese Proverb <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| See The World In A Moment |
 Dainin Katagiri Roshi was a Soto Zen Master who died at the young age of 62 in 1990. This quote, “See The World In A Moment,” is from his treatment of time in the Zen tradition in his book, “Each Moment Is the Universe.” Katagiri Roshi was the leader of … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
