| Dear Friends: |
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| Practice Not-Doing
Practicing not-doing means the causes and conditions that create many problems and struggles vanish. No solution needs to be found, no cure discovered, and no help is even necessary. That’s why the Buddhist tradition is grounded in not-doing–because so much of the suffering in the world could be entirely alleviated if we simply didn’t cause it. – Kimberly Brown, “What You’re Not Doing Matters” <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Transformation |
 Our greatness lies not so much in being able to remake the world as being able to remake ourselves. Gandhi … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
