| Dear Friends: |
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| When we attempt to escape from our pain we feel a sense of helplessness. When we open to sensations at the very point of their origin, softening into an awareness that embraces, rather than disclaims, its momentary inheritance, we experience compassion and even gratitude (more perhaps for the softening than the need it responded to).
– Stephen Levin Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
