Mini Mindfulness Break for July 18, 2022

Dear Friends:
The Body’s Right Mind

The Right Mind is the mind that does not remain in one place. It is the mind that stretches throughout the entire body and self.

– Takuan Soho, “The Right Mind and the Confused Mind “

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
“One Buddha Is Not Enough!”
My teacher, Zen Master Thich Nhat Hanh (called Thay by his followers), has often stated, “One Buddha is not enough!” What does he mean by this statement? In Mahayana Buddhism, there is a rumor or legend that a new being with the enlightenment of the Buddha is …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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