Mini Mindfulness Break for July 19, 2022

Dear Friends:
Squirrel flicks tail at
cat’s intrusion. Woodpecker
mocks its arrogance.

– June Shiver, Daily Peace Quote

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Read about this day in 1997 at Mindfulness In Healing:
Another Birthday Celebration!
Today, we took five eighth graders to Windsor Water Works in honor of my daughter’s birthday, and wouldn’t you know it, there was rain in August in Northern California! We were there long enough to enjoy the slides, however. The rest of the Santa Barbara trip was about the same …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved