| Dear Friends: |
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| Unclench Your Fist
The cultivation of liberation and compassion go together like the front and back of an open hand. Clinging, attachment and mental bondage are like clenching the hand into a fist. When the fist is opened, liberation and compassion are both there. – Gil Fronsdal, “Why I Walk Two Paths” Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
