Mini Mindfulness Break for July 24, 2022

Dear Friends:
“The good is to be done because it is good, not because it goes somewhere. I believe if it is done in that spirit it will go somewhere, but I don’t know where. I don’t think the Bible grants us to know where goodness goes, what direction, what force. I have never been seriously interested in the outcome. I was interested in trying to do it humanly and carefully and nonviolently and let it go.”

– Father Daniel Berrigan

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Read about this day in 1997 at Mindfulness In Healing:
Insight Does It Again!
In my session with Leslie Davenport this morning, I was feeling a little down because of a series of bad dreams I had the night before. In two of the dreams, I was trying to escape. In the first one, I had to step through a lot of broken glass on the floor. I saw the broken glass …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved