Mini Mindfulness Break for July 9, 2022

Dear Friends:
You should always keep yourself firmly grounded… Unless you want to fly.

– Martha Beck, Daily Coach Tip

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Nagarjuna’s Verses From The Center
Here are more Words Of Widsom Chosen by Lama Surya Das. These words of wisdom exemplify the teaching of interbeing. “Every moment of experience is contingent on a vast complex of myriad conditions. Nothing exists separately in and of itself as ‘this’ or …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved