Dear Friends: |
When you come to the core of your suffering, you will find a voice of compassion. And if you need to imagine it speaking to another person who’s in that same terrified, invisible tiny-feeling space, fine, imagine someone else because we are all that being. And if you comfort yourself, you comfort us all, and vice versa.
– Martha Beck, WIL 2017 Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |