Mini Mindfulness Break for June 30, 2023

Dear Friends:
Dharma with Your Cheerios

Even a poem that simply but mindfully describes a train whistle or a bowl of Cheerios makes an ethical statement: Pay Attention!

– Dick Allen, “Does a Cow Go ‘Mu’?”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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