Mini Mindfulness Break for March 16, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
” The one most frequently repeated command in the Bible is not “love your neighbor,” but “fear not.” And if there is one thing that we need in our world, if there’s one thing that we should write on our mirror and see every morning when we look into the mirror, it’s “fear not.” If we went into the day with that command deeply tattooed on our heart, “fear not,” we’d be completely different people and create a completely different world–a world of faith.”

– Brother David Steindl-Rast

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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