| Dear Friends: |
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| Going Nowhere Fast
If you miss the here, you are likely also to miss the there. If your mind is not centered here, it is likely not to be centered just because you arrive somewhere else. – John Kabat-Zinn, “Walking: Meditation on the Move “ |
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| Read about this day in 1997 at Mindfulness In Healing: |
| Massage and Tennis |
 March 19, 1997 – Massage and Tennis Today was another wonderful day! I had a massage at the Marin Oncology Center from Nora O’Toole, a Certified Massage Therapist who donates her time and energy to work with patients. This is also a part of the Marin General Hospital Humanities P … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
