Mini Mindfulness Break for May 06, 2022

Dear Friends:
When we examine any situation that’s causing suffering we find comparison. Why? Because suffering is possible only through comparing two things and finding one of them unsatisfactory.

– Cheri Huber and Ashwini Narayanan, Daily Peace Quote

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Read about this day in 1997 at Mindfulness In Healing:
A Much Better Day
I’m having a much better day today, thanks to a decent amount of sleep (perhaps!) I worked in the morning before my appointment with Leslie Davenport. In the session, we did a guided imagery experience of what was happening in my life at the present moment. The threat of the path …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved