Mini Mindfulness Break for May 25, 2020

Pose yourself a puzzle, go into nature, and see what “leaps to mind.” All creation wants to help you create.

– Martha Beck

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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