Dear *[FNAME]*: |
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) The manifestation of compassion is non-cruelty. (Vm 9.94) – Buddha, Dharma Wheel – Tricycle |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Read More Mini Mindfulness Breaks |
Mindfulness Breaks |
May you be free from suffering and the causes of suffering! All my best, |