Mini Mindfulness Break for October 07, 2022

Dear Friends:
There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.

– Robert Louis Stevenson, Daily Peace Quotes

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Read about this day in 1997 at Mindfulness In Healing:
An Unhappy Birthday to Me!
Today I turned 58, but what a miserable day it was.  As you may know, last Friday I had my cystoscopy and biopsy under anesthesia at Marin General Hospital.  The results were not favorable, but also not so bad.  There was some microscopic cancer still on the bladder wall …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved