Mini Mindfulness Break for October 15, 2022

Dear Friends:
“This is the way to understand me. I am neither Sufi nor Zen, I am neither male nor female, I am neither positive nor negative. I am here to help you to transcend all polarities.”

– Osho, The Perfect Master

Healing Alert: Your are invited to view my talk on Mindfulness In Healing: How I Survived Bladder Cancer for more than 25 years from the Bladder Cancer Summit on Saturday, October 1, 2022 by visiting Resources for BCAN. Use the password “bcan2022” to get in.

The feedback for this event has been exciting. Linda D. wrote, “It worked out for us to watch your presentation live on Saturday. We appreciated both the content and your calm, caring delivery. I can imagine that it was well appreciated by all those in the room struggling with life threatening bladder cancer. It is so good of you to put out the energy to share with others what has been so helpful to you in your long healing journey.”

May you be peaceful and at ease!

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
Jon Kabat-Zinn Speaks To The Greater Good
The Greater Good Science Center at the University of California, Berkeley was founded by research psychologists Dacher Keltner, Phil and Carolyn Cowan, and Steve Hinshaw. Dacher Keltner was a featured presenter in the Sounds True series, The Compassionate Brain. In his …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved