Mini Mindfulness Break for October 18, 2020

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When we’re truly HERE, there’s never anywhere else we’d rather be. Thisherenow is the destination of satisfaction, wherever one happens to be when in thisherenow.

– Cheri Huber

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Stress Relief Guilded Meditation

Stress Relief Guilded Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

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