| Dear Friends: |
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| The Small Self and the True Self
Our small self is the “I, my, me” that feels like a separate person. Our true self has no idea of being separate, because it is before all ideas and thinking. – Jane Dobisz, “Up and Down “ <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Read about this day in 1997 at Mindfulness In Healing: |
| The Day of Reckoning! |
| This morning, I had a powerful and healing massage from Gail Teehan in preparation for my cystoscopic examination this afternoon.ÃÂ Gail was really on today with her energy work as well as her massage technique.ÃÂ I think she gets better with each treatment. In spite of this … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
