| Dear Friends: |
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| “Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
– Thich Nhat Hanh <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Love Letter to My Left Hand |
 [Editor’s note: Love Letter to My Left Hand is a poem by my dharma brother John Snyder. This was another poem shared on the Order of Interbeing Yahoo group in conjunction with two threads on mindfulness in healing: “Working with Health” and “Practicing with ALS”. … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
