| Dear *[FNAME]*: |
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| Appreciate the Opportunity to Notice
When I put so much stock in formal meditation, I forget that it’s only one way of helping me see the magic that surrounds me and that is me. Redefining meditation simply as “the opportunity to notice” opens up a world of possibilities. – Barry Evans, “I Like It … but Is It Meditation?” |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
