| Dear *[FNAME]*: |
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| The Self-Destructiveness of Anger
When you give in to aversion and anger, it’s as though, having decided to kill someone by throwing him into a river, you wrap your arms around his neck, jump into the water with him, and you both drown. In destroying your enemy, you destroy yourself as well. – Chagdud Tulku Rinpoche, “Putting Down the Arrow” |
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| Stress Relief Guilded Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| How Prayer Works
To understand how prayer works, consider the sun, which shines everywhere without hesitation or hindrance. Like God or Buddha, it continuously radiates all its power, warmth, and light without differentiation. When the earth turns, it appears to us that the sun no longer shines. But that has nothing to do with the sun; it’s due to our own position on the shadow side of the earth. If we inhabit a deep, dark mine shaft, it’s not the sun’s fault that we feel cold. Or if we live on the earth’s surface but keep our eyes closed, it’s not the sun’s fault that we don’t see light. The sun’s blessings are all-pervasive, whether we are open to them or not. Through prayer, we come out of the mine shaft, open our eyes, become receptive to enlightened presence, the omnipotent love and compassion that exist for all beings. – Chagdud Tulku Rinpoche, “Prayer” |
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for October 10, 2020
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| Prayer Dissolves Hindrances
The mind is like a mirror. Although our true nature is the deity, what we now experience are ordinary mind’s reflections. Enemies, hindrances, inauspicious moments–all of which appear to be outside of us–are actually reflections of our own negativities. . . . Prayer helps to purify the habits of ordinary, small mind and ignorance of our true nature as the deity. – Chagdud Tulku Rinpoche, “Prayer: Chagdud Tulku Rinpoche “ |
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| Healing Cancer with Your Mind
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for July 21, 2019
 Realizations on the Path
On the absolute level, our nature is buddha, we are the deity. But unaware of this, we’re bound by relative truth. In order to make the leap to the realization of our absolute nature, we have to walk on our relative feet, on a relative path. – Chagdud Tulku Rinpoche, “Prayer: Chagdud Tulku Rinpoche”, “Prayer: Chagdud Tulku Rinpoche” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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