Mini Mindfulness Break for April 04, 2021

Dear *[FNAME]*:
Freed from Fixations

Our lack of self frees us from the compulsion to secure ourselves within the world. We do not need to become more real by becoming wealthy, or famous, or powerful, or beautiful. We are able to realize our nonduality with the world because we are freed from such fixations.

– David Loy, “Healing Ecology”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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“The Buddhist traditions have extraordinary potential to help us engage with the kind of crises we face, but if we’re not willing to do so, then perhaps we need to reflect and find other ways to respond.”

– David Loy, “A Crisis for Buddhism?”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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