Dear *[FNAME]*: |
A DOT IN THE OPEN SKY
We are not complete monsters. We do occasionally smile. We look at someone, and we feel good. It may be only for a short period, but if we cultivate that experience, that dot of goodness, then we find that we have a dot in the open sky. And that very dot is primordial, unconditioned basic goodness. – Chogyam Trungpa Rinpoche, Eastern Sun: The Wisdom of Shambhala |
Read More Mini Mindfulness Breaks |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing |
May you be free from suffering and the causes of suffering! All my best, |