Mini Mindfulness Break for August 13, 2020

Happy Interdependence Day!

It is when we begin to witness interdependence that we see the true importance of personal responsibility. Once we see that nothing happens in a vacuum, that’s the exact moment when we are properly inspired to become accountable for our own mind.

– Ethan Nichtern, “Awake with Others “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for November 01, 2018

The Moment of Inspiration

Once we see that nothing happens in a vacuum, that’s the exact moment when we are properly inspired to become accountable for our own mind.

– “Awake With Others”, Ethan Nichtern

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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