Mini Mindfulness Break for March 13, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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What the Buddha Never Said

When the Buddha speaks, it is said, he always intends his words to lead to the welfare and happiness of the hearers. But his words are not always tied to the theme of “suffering and its cessation.” To insist on confining them to this topic is to drastically narrow the range of the dharma.

– Ven. Bhikkhu Bodhi, “‘I Teach Only Suffering and the End of Suffering'”

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Anger Control Guided Meditation

Anger Control Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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