 Sustained personal truth-telling will gradually cleanse your inner life. This, by the way, is what happens in good therapy: Each week a perceptive professional helps you admit to the real forces behind your actions. As you start to see your inner motivations more clearly, you begin relating differently to the world around you.
– Martha Beck, Be Honest: How to Do What You Really Want Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for October 18, 2019
 “From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other– above all for those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day I realize how much my own outer and inner life is built upon the labors of my fellow men, both living and dead, and how earnestly I must exert myself in order to give in return as much as I have received.”
– Albert Einstein Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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