| Dear *[FNAME]*: |
 |
| “When you wake up, you realize that you wake up out of everything, including all the things that have helped to bring you there.
“The biggest barrier to awakening is the belief that it is something rare. When this barrier is dropped, or at least you start to tell yourself, ‘I really don’t know if my belief that awakening is difficult is true or not,’ then everything becomes instantly available to you. What is so beautiful about awakening is that when you are no longer functioning through your conditioning, then the sense of ‘me’ who was living that life is no longer there.” – Akayashanti, Interview with Maryanne Comaroto |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Anger Control Guided Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
      |
The Zen Teachings of Father Eli
