| Dear *[FNAME]*: |
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| Wise Emotion
We find the antidotes to our most painful states of mind by leaning directly into the emotion itself. Our emotions are full of wisdom. They are the keys for deepening our practice and our relationships with our world. – Judith Simmer-Brown, “Transforming the Green-Ey’d Monster” |
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| Know Your Type! Awaken Your Potential!
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May you be free from suffering and the causes of suffering! All my best, |
The Zen Teachings of Father Eli
