| Dear *[FNAME]*: |
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| “Build up virtue and you master all.”
– Lao Tzu |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Stress Relief Guilded Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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Mini Mindfulness Break for October 23, 2020
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| Some say my teaching is nonsense. Others call it lofty but impractical. But to those who have looked inside themselves, this nonsense makes perfect sense. And to those who put it into practice, this loftiness has roots that go deep. I just have three things to teach: – Lao-Tzu, Daily Peace Quote |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Enneagram Instrument
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for June 23, 2020
 Break into the peace within,
Hold attention in stillness, And in the world outside You will ably master the ten thousand things. – Lao Tzu Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for January 03, 2020
 A good traveler has no fixed plans and is not intent on arriving.
– Lao-Tzu, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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