| Dear *[FNAME]*: |
 |
| Love’s only interest is to love.
“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth- This is the real message of love.” – Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
      |
| Dear *[FNAME]*: |
 |
| There will come a time when your new, old heart is so strong that it will create things beyond anything you could plan with your mind.
– Martha Beck, Steering By Starlight |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Healing Cancer with Your Mind
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| The more we practice BEING HERE, the more we recognize BEING as the experience of the HAPPINESS we seek. Spiritual transformation is the realization that the Happiness we seek is the Happiness we are.
– Ashwini Narayanan, Daily Peace Quotes |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Sound Sleep Guided Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| A world small enough for egocentric karmic conditioning/self-hate to control is not nearly large enough for a human being who is awake. As we wake up we become more curious, open, adventuresome, eager to see everything that’s possible for us. We don’t care about knowing. What’s known is dead. Known is the world of karmic conditioning. We want thisherenow, a moment that is brand new, fleeting, and thrilling.
– Cheri Huber |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.
– John Lennon |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Achieve Goals Guided Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| We Can Change
The principle of conditionality is not tantamount to an irreversible determinism. The exercise of human will is critical to its operation, and this should give us hope. With the right view, right intention, and right action, we can change our trajectory. – Ven. Bhikkhu Bodhi, “Preserving the Fecundity of the Earth” |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Reduce Symptoms Guided Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| A road might end at a single house, But it is not love’s road. Love is a river. Drink from it. – Jalaluddin Rumi |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| 9 Minute Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| You don’t beat yourself up. Egocentric karmic conditioning/self-hate does that. The proof of that? If you were doing it, you’d stop. But you can’t stop. You can’t stop because you’re not doing it.
– Cheri Huber, Daily Peace Quotes |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| To get the clearest and most efficient understanding of a thing, therefore, it must be experienced personally.
– D. T. Suzuki |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Mindfulness Breaks
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
| Dear *[FNAME]*: |
 |
| Are You Truly Alive?
To acknowledge that you are dying is to recognize that you are alive. – Dean Rolston, “Memento Mori” |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Weight Loss Guided Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
| |
