Mini Mindfulness Break for April 07, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Embarking on an Optimistic Path

Buddhism is a path of supreme optimism, for one of its basic tenets is that no human life or experience is to be wasted or forgotten, but all should be transformed into a source of wisdom and compassionate living.

– Taitetsu Unno, “Number One Fool”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Achieve Goals Guided Meditation

Achieve Goals Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin