Dear *[FNAME]*: |
Compassion Isn’t Incidental
When there isn’t enough compassion being generated (either for ourselves as individuals or in the world in general), we become unbalanced; we suffer from it as we would from a lack of fresh air and clean water. It is not an incidental element, it is mandatory. We will not survive without it. – Patricia Anderson, “Real or Pretend?” |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Read More Mini Mindfulness Breaks |
Weight Loss Guided Meditation |
May you be free from suffering and the causes of suffering! All my best, |