Dear *[FNAME]*: |
Plant Seeds with Care
If we act constructively, happiness will ensue; if we act destructively, problems will result…We create the causes by our actions, and we experience their results. – Ven. Thubten Chodron, “What Is Karma?” |
Read More Mini Mindfulness Breaks |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Stress Relief Guilded Meditation |
May you be free from suffering and the causes of suffering! All my best, |