Mini Mindfulness Break for January 08, 2021

Dear *[FNAME]*:
You have done what you could–some blunders
and absurdities have crept in.
Forget them as soon as you can.
Tomorrow is a new day.
You shall begin it serenely and with too high
a spirit to be encumbered with your old nonsense.

– Ralph Waldo Emerson

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Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Know Your Type! Awaken Your Potential!

Know Your Type! Awaken Your Potential!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Do not be too timid or squeamish about your actions. All life is an experiment. The more experiments you make the better.

– Ralph Waldo Emerson

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for January 27, 2020

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

– Ralph Waldo Emerson

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for April 26, 2019

Wisdom has its root in goodness, not goodness its root in wisdom.

– Ralph Waldo Emerson

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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