Mini Mindfulness Break for June 24, 2020

The Bodhisattva Vow

Beginning students commonly ask how they can honestly vow to save all beings. It sounds like missionary arrogance. Hui-neng [the Sixth Zen Patriarch] offers a response: ‘You are saving them in your own mind.’ It is bodhichitta that you are cultivating–your own aspiration for wisdom and compassion, and your determination to practice it in the world as best you can.

– Robert Aitken Roshi, “The Bodhisattva Vows “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for January 15, 2020

Investing in Practice

It is essential at the beginning of practice to acknowledge that the path is personal and intimate. It is no good to examine it from a distance as if it were someone else’s. You must walk it for yourself. In this spirit, you invest yourself in your practice, confident of your heritage, and train earnestly side by side with your sisters and brothers. It is this engagement that brings peace and realization.

– Robert Aitken Roshi, “The Teacher in Everything”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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