| Dear *[FNAME]*: |
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| There’s something so wonderful about getting lost because if you’re not lost, you think you know where you’re going.
– Roshi Joan Halifax |
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| Click here to offer what you can for eBooks and Guided Mediations! |
| Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| “Compassion is comprised of that capacity to see clearly into the nature of suffering. It is that ability to really stand strong and to recognize that I’m not separate from this suffering… We actually aspire to transform suffering and if we are so blessed, we engage in activities that transform suffering… We cannot be attached to outcome.”
– Roshi Joan Halifax, Quoted in Mindfulness Breaks: Your Path to Awakening |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Guided meditation Bundle
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| “The gift of non-fear awakens the mind of generosity.”
– Roshi Joan Halifax, Rohatsu Sesshin |
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| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Achieve Goals Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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 “…The craft of loving-kindness is the everyday face of wisdom and the ordinary hand of compassion. This wisdom face, this hand of mercy, is never realized alone, but always with and through others. The Buddhist perspective shows us that there is no personal enlightenment, that awakening occurs in the activity of loving relationship.”
– Roshi Joan Halifax Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 02, 2019
 All beings, including each one of us, enemy and friend alike, exist in patterns of mutuality, interconnectedness, and co-responsibility and ultimately in nonduality.
– Roshi Joan Halifax, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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