Turn Meditation into Action
Don’t confuse training with trying: Meditation to develop compassion is not actually being compassionate to others. If you want to weaken your self-centeredness, go on and meditate, but don’t stop there. Take compassionate action. – Sallie Tisdale, “Self-Care for Future Corpses” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
May you be free from suffering and the causes of suffering! All my best,
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