| Dear *[FNAME]*: |
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| It Passes Away
What is the purpose of reacting to something when it is changing so quickly? What is the purpose of reacting with craving or clinging? It passes away. Or hatred: it passes away. – S.N. Goenka, “Superscience “ |
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| Anger Control Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| A Double-edged Sword
Not only do I harm others by generating these defilements of anger or passion or fear or evil, I harm myself also, simultaneously. – S. N. Goenka, “Superscience “ |
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| Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing
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May you be free from suffering and the causes of suffering! All my best, |
