 The Light of Reality
The sense of self creates a feeling of solidity, like the apparent solidity of the clouds veiling the face of the sun, but at certain moments a gap is opened up, through which we may receive a glimpse of the light of reality. – Francesca Freemantle, “The Luminous Gap in Bardo” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 25, 2019
 The Luminous Gap
Entering the awakened state of mind, even for a moment, is always preceded by an experience, however fleeting, of extreme contrast and conflict. Even on the highest and most subtle levels of attainment, negative and positive continue together side by side, until one makes the leap beyond them both. – Francesca Freemantle, “The Luminous Gap in Bardo” |
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May you be free from suffering and the causes of suffering! All my best,
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