Mini Mindfulness Break for February 25, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
The Tiny Blue Dot

That’s here. That’s home. That’s us. On it, everyone you love, everyone you know, everyone you have ever heard of, every human being who ever was, lived out their lives […] [E]very king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every revered teacher of morals, every corrupt politician, every superstar, every supreme leader, every saint and sinner in the history of our species lived there — on a mote of dust suspended in a sunbeam.

– Carl Sagan, (Referring to a photo of Earth taken from billions of miles away)

Read More Mini Mindfulness Breaks
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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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